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July 17, 2008



How did you manage to tear a bicep?


Ya, um, that's a good question. Wish I had a good answer. I had a sore muscle for a couple or three weeks, and it's a tough one to rest. Warming up for class a week or so ago, I was doing big arm circles to loosen up, and there was sort of a "poing!" in my arm. I'll gloss over the next half hour or so spent sitting on the floor in the corner swearing, with an ice pack on my arm.

So I guess the answer is, I probably tore it by failing to properly take care of a pulled muscle, I sure ought to know better by now.

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